The campaign stresses how important it is to talk and get what’s on the inside out.
The U21s warmed up for their match against Manchester United at Marine wearing T-shirts carrying that significant message.
First-team players Rhiannon Roberts, Katie Startup, Rylee Foster, Jasmine Matthews and Meikayla Moore donned the T-shirts at training at The Campus, meanwhile.
Plus, the rest of the squad joined with the campaign’s request for everyone to wear an item of clothing inside out today by turning their training tops outside in.
It is hoped the simple action will prompt conversations and might save a life by helping someone to open up about their mental health.
You can share your ‘Inside Out’ picture on social media using the hashtag #AskMeWhy and more information is available @IFUCARESHARE.