Jamie Carragher goes back to school and we look at five of the best free-kick routines on the latest edition of 'Inside Melwood' – our new-look magazine show which aims to bring you closer to your Liverpool idols than ever before.

Inside Melwood contains fun features and exclusive interviews with the manager, his staff and the players from the heart of the club's training complex, as well as from Anfield, the Academy and on location around the city.

On this fourth edition of 'Inside Melwood'...

* Carra goes back to school and also talks about the loss of Lucas to injury and his thoughts on our Carling Cup semi-final draw against Manchester City.

* First team coach Kevin Keen lifts the lid on his training ground routine.

* We take a look at five of the best LFC free-kick routines.

Watch the video here »