Liverpool captain Steven Gerrard took time out from his foundation's charity golf event in Portugal last month for an exclusive, in-depth interview which is now available on demand for LFC TV Online subscribers.

In addition to providing an update on his return to fitness for 2013-14, the Reds skipper reveals his excitement at the club's new signings and looks ahead to the new Barclays Premier League campaign.

The 33-year-old also explains why he expects some friendly criticism from former teammate Jamie Carragher and encourages Liverpool's young talents to grasp any opportunity presented by Brendan Rodgers.

LFC TV Online subscribers can watch the chat in full by clicking play on the embedded video below; for access to this content, live pre-season matches and much more, sign up from £2.99.

Fans of the club's official television channel, LFC TV, should keep an eye on the schedules for repeated airings of the interview in the coming days and weeks.

Watch the video here »