LFCTV GO's cameras captured Jordan Henderson and Rickie Lambert going head to head in a shootout at Melwood on Thursday - but who was the winner?

The England pair joined their teammates in being put through their paces ahead of Saturday's Merseyside derby clash with Everton.

At the conclusion of the session, Henderson and Lambert took part in a shooting drill, in which they took turns in trying to score past young goalkeeper, Danny Ward.

If you're an LFCTV GO subscriber, you can watch our exclusive footage by clicking play on the embedded video below. Need a subscription? Sign up now.

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